8 Main causes of liver damage

Here the 8 main habits are caused liver damage we should avoid to stay healthy.

1. Late sleep and guards the main cause are late.

2. Not urinate in the morning

3. Too much food

4. Skip breakfast

5. Consuming too much medication

6. Consume to much preservatives, additives food coloring and artificial sweetener

7. Consuming unhealthy oil
As much as possible reduce use in frying, which includes the best oils such as olive oil cooking cooking oil. You the deep-fried food no longer consume, if you are tired, unless the body is20very fit.

(8) Consumption (overly done) raw foods also add to the load on the liver
Vegetables be raw or cooked 3-5 parts. Fried vegetables should be completed in one session, do not save.

We should prevent this, without necessarily more money. We have to adopt just a good daily lifestyle and eating habits. Maintenance of good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals 'scheduled.'

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