Comparison of the energy content of the meals served by a fast food and restaurant has now become subject of a recent study. Compare the food you order usually some fast food chains or your favorite restaurant that you prepare your own home, latter are smaller and have fewer calories.
The result of this study is based from the US Department of food survey sustained agriculture intake of individuals. This organization evaluated a large sample of information on nutritional intake to produce such a result.
And therefore were fast food dishes found that dense more energy than a sumptuous meal from a table service restaurant to be. But are fast food dishes in a smaller amount as well as offered. Compared to any other average meal in a restaurant the typical fast food meal offers thus fewer calories.
But then, that long believed output was changed, when probably your food intake end of reduced restaurants during the. And this is perhaps because of the difference in energy density. At the end of may the result fast food more calories on the food you serve than those we in a chic restaurant to eat.
In a healthier view both the fast-food-restaurant meals but will not prevent eliminates potential toxins from your diet. It's just that you need to control your portion size.
Tidak ada komentar:
Posting Komentar